Weigh In record (no journal entry) for 15 March 2024
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74.3 kg
Lost so far: 4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 18.16g | Prot: 19.49g | Carbs: 28.21g.
Breakfast: Простоквашино Сливки 10%, Fish House Форель Слабосолёная, Карат Сыр Творожный Виолетта Сливочный, Аютинский Хлеб Хлеб Ржаной Порционный. more...
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Losing 0.1 kg a Week
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Iamslim89's Weight History
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