Weigh In record (no journal entry) for 15 March 2024
|
103 kg
Lost so far: 6.6 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
|
1619 kcal
|
Fat: 100.49g | Prot: 123.47g | Carbs: 60.01g.
Breakfast: Viola Сыр, Кофе с Молоком, Магнит Холодец. Lunch: Савушкин Продукт Творожок Кокос-Миндаль, Кедровые Орехи , Горбуша Жареная. Snacks/Other: Горбуша Жареная. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellene77's Weight History
|