Weigh In record (no journal entry) for 14 March 2024
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75.5 kg
Lost so far: 25.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 16.03g | Prot: 25.78g | Carbs: 78.86g.
Breakfast: Café com Açúcar. Lunch: Ovo, Água com Limão, Beterraba Cozida, Abobrinha, Amafil Goma de Tapioca. Dinner: Melão Amarelo. more...
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Losing 0.4 kg a Week
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Mel Ela…'s Weight History
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