Weigh In record (no journal entry) for 14 March 2024
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58.8 kg
Lost so far: 15.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 53.54g | Prot: 118.68g | Carbs: 377.79g.
Breakfast: Fruittella Bala, Dux Whey Protein Concentrado Cookies, Nestlé Bombom Prestígio , Mabel Cream Cracker, Fermento em Pó Químico, Banana Nanica, Whey Protein 80% Concentrado Sabor Doce de Leite, Zero-Cal Sucralose, Quaker Farelo de Aveia, Extrato de Baunilha, Canela, Ovo. Lunch: Fruittella Bala, Mix de Legumes, Filé de Frango Grelhado, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Pão Francês, Club Social Original , Forno Mágico Peta, Qualitá Uva sem Semente Crimson, Brigadeiro de Colher, Bubbaloo Bala Azedinha, Brownie, Fruittella Bala. Snacks/Other: Hortifruti Melancia, Milka Milka Oreo, Maçã, Pão Francês, Ovo Frito sem Gordura, Hortifruti Mamão Formosa, Psyllium. more...
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2132 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Stairs (Climbing Stairs) - 30 minutes, Weight Training (moderate) - 50 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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camilacarolina.ms's Weight History
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