Weigh In record (no journal entry) for 14 March 2024
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73 kg
Lost so far: 15.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 57.72g | Prot: 38.35g | Carbs: 107.26g.
Breakfast: Erişte, Sigara Böreği, Siyah Zeytin, Sıcak Suda Pişirilmiş Yumurta. Dinner: Beyaz Ekmek, Patates Yemeği, Tereyağlı Pirinç Pilavı, Yumurtalı Ispanak, Kremalı Mantar Çorbası. more...
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Losing 0.2 kg a Week
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özlem Girgin's Weight History
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