Weigh In record (no journal entry) for 14 March 2024
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 21.04g | Prot: 45.41g | Carbs: 97.21g.
Lunch: Tumis Buncis, Lele Goreng, Nasi Putih. Dinner: Telur Rebus, Sun Kara Santan Kelapa, Daun Singkong, Rumah Makan Sederhana Daun Singkong, Nasi Putih. Snacks/Other: Teh Tawar, Sosis Ayam, Good Day Mocacinno. more...
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Losing 0.6 kg a Week
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aprilindah64's Weight History
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