bumbye's Journal, 03 Jun 15

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Weigh In record (no journal entry) for 03 June 2015

65.9 kg Lost so far: 11.2 kg. Still to go: 65.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:

1355 kcal

Fat: 63.46g | Prot: 87.08g | Carbs: 110.25g. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Meijer Pork Loin Top Loin Chop Thin Cut Boneless, Trader Joe's Organic Herb Salad Mix, Red Shell Japanese Miso Dressing. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie. more...

2361 kcal

Exercise: Cardiac Rehab - 56 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 5.7 kg a Week

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