Weigh In record (no journal entry) for 14 March 2024
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74.5 kg
Lost so far: 11.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 30.18g | Prot: 111.21g | Carbs: 113.71g.
Breakfast: Milbona High Protein Himbeere, Milsani Sahne Kefir Mild auf Pflaume/Walnuss. Lunch: REWE Banane. Dinner: Milbona High Protein Pudding Schoko, Aldi Erbsen mit Möhrchen, Schweinefilet, Pellkartoffeln. more...
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Gaining 0.0 kg a Week
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Kuni-Gunde's Weight History
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