Weigh In record (no journal entry) for 14 March 2024
|
68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 31.09g | Prot: 61.54g | Carbs: 205.18g.
Breakfast: Vegeta Vegeta, Sosis Ayam, Petai, KFC Rice, Sambal Goreng Kentang, Selada Kol. Lunch: Kurma, Mie Sedaap Mie Goreng. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afatimahazz's Weight History
|