Weigh In record (no journal entry) for 14 March 2024
|
81.9 kg
Lost so far: 7.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 31.69g | Prot: 43.16g | Carbs: 99.11g.
Breakfast: Tempe Goreng, Tahu Sumedang, Kecambah, Bakso Daging Sapi. Dinner: Tahu Isi, Tahu Isi, Acar Mentimun Manis, Jamur Kuping, Nasi Putih, Tahu Sumedang. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HanniHanni17's Weight History
|