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62.30 puasa ke3
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62 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 36.01g | Prot: 50.68g | Carbs: 197.70g.
Breakfast: Ubi Bakar Cilembu, Tempe, Tumis Sawi Putih. Lunch: ABC Saus Sambal , Daun Bawang, Wortel, Tahu. Dinner: Nasi Putih, Tumis Kacang Panjang dan Tempe. Snacks/Other: Duku, Duku, Pepaya. more...
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Losing 3.5 kg a Week
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kikikyle's Weight History
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