Weigh In record (no journal entry) for 14 March 2024
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66 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 49.49g | Prot: 43.95g | Carbs: 211.43g.
Dinner: Nasi Putih (Butir-Sedang, Dimasak), Indomie Mi Goreng, Kecap Manis, ABC Saus Sambal , Apel, Indomilk Susu UHT Full Cream Plain, Bakso ikan, Cedea Fish Roll, Cedea Chikuwa, Indomie Mi Goreng Aceh, Pai Apel, Lemper, Kue Sus. Snacks/Other: Kurma, Rambutan, Indomilk Susu UHT Full Cream Plain, Air Kelapa, Alfamart Daging Kelapa Muda. more...
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Losing 0.5 kg a Week
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LaselaWulan's Weight History
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