Weigh In record (no journal entry) for 14 March 2024
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71 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 24.42g | Prot: 41.86g | Carbs: 44.77g.
Breakfast: Sawi Hijau, Yun-Yi Tahu Kuning, Sayap Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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cahyanidwiputri25's Weight History
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