Weigh In record (no journal entry) for 03 June 2015
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183.7 kg
Lost so far: 36.3 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 109.18g | Prot: 65.14g | Carbs: 214.99g.
Breakfast: Kashi Cinnamon Harvest. Lunch: fresh express Fresh Express Iceberg Garden, Cheddar Cheese, Western French Dressing. Dinner: Five Guys Fries (1/2 Regular), Johnny Rockets Patty Melt. Snacks/Other: Nestle Butterfinger (Fun Size), Ice Cream. more...
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steady weight
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clydebrown's Weight History
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