Weigh In record (no journal entry) for 14 March 2024
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85.2 kg
Lost so far: 12.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 67.05g | Prot: 54.56g | Carbs: 146.15g.
Lunch: Graubrot, Wonnemeyer Oliven, Schalotten, Rapsöl, Brokkoli. Dinner: REWE Krustenbraten aus der Schweinehüfte, Zwiebeln, Kartoffelknödel, Gut & Günstig Junge Erbsen mit Möhrchen. Snacks/Other: Veltins Pilsener. more...
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Gaining 1.4 kg a Week
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Diätmorgan's Weight History
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