Weigh In record (no journal entry) for 14 March 2024
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76.6 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 22.13g | Prot: 28.11g | Carbs: 136.25g.
Breakfast: Balade Choco Hazelnoot, Boni Smeerboter Light, AH Tijgerbrood Wit, Delhaize Zaden Mix, Everyday Magere Yoghurt, Everyday Jus d'orange, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Colruyt Everyday Chocomousse, Everyday Opgeklopte Verse Kaas met Aardbei. Snacks/Other: LU Prince Vanille. more...
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Losing 3.5 kg a Week
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chrisje46's Weight History
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