Weigh In record (no journal entry) for 14 March 2024
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64.9 kg
Lost so far: 2.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 144.62g | Prot: 100.05g | Carbs: 204.69g.
Breakfast: Молочная Легенда Творог Обезжиренный, Савушкин Продукт Творожок Кокос-Миндаль, МКС Молоко 2,5%. Lunch: Степ Степ Микс, Ростер Хит Денер Сырный. more...
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Gaining 3.5 kg a Week
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TatyanaLyuter's Weight History
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