Weigh In record (no journal entry) for 14 March 2024
|
74.8 kg
Lost so far: 7.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
338 kcal
|
Fat: 18.63g | Prot: 14.71g | Carbs: 28.52g.
Breakfast: Aldi Oude Kaas, Bruin Bolletje, Calvé Pindakaas met Stukjes Noot, Kraanwater. Lunch: Sinaasappelen. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|