0.5 g daaaaaag!
|
87.6 kg
Lost so far: 0.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 47.13g | Prot: 81.60g | Carbs: 118.48g.
Breakfast: Aldi Speculoos, Milbona Fromage Frais Maigre, Honing, AH Banaan, Kaneel, Jonagold, Golden Bridge Havermout. Lunch: XXL Nutrition Light Sauce Bbq, Ei, Ocean Sea Surimi Sticks, Ijsbergsla, Tzatziki, Avocado, Délifin Kipfilet, Rode Uien, Tomaten. Dinner: Lidl Proteïne Brood, Sjalotten, AH Zoete Puntpaprika, Elvea Tomatenblokjes, Gebakken Ei zonder Vet. Snacks/Other: Danone Cottage Cheese, AH Verspakket Pompoensoep. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natje Bo's Weight History
|