Weigh In record (no journal entry) for 14 March 2024
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50.8 kg
Lost so far: 16.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 39.24g | Prot: 53.32g | Carbs: 78.30g.
Breakfast: Киви, Свеклы, Чернослив. Lunch: Банановый Хлеб. Dinner: Асеньевская Ферма Кефир 1%, Умалат Сыр Сулугуни, Огурец (с Кожурой), Умалат Сыр Сулугуни, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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tatiana.cantrmir75's Weight History
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