Mietzi*'s Journal, 14 Mar 24

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Weigh In record (no journal entry) for 14 March 2024

92.5 kg Lost so far: 1 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:

475 kcal

Fat: 30.25g | Prot: 28.23g | Carbs: 24.20g. Breakfast: Donau Land Rohpolnische , Himbeeren, Andechser Natur Bio Jogurt, Natreen Feine Süsse, Kaffee. more...

2454 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 1.8 kg a Week

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Mietzi*'s Weight History

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Mietzi*'s Journal, 14 Mar 24

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Mietzi*'s Weight History