Weigh In record (no journal entry) for 14 March 2024
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 71.07g | Prot: 144.61g | Carbs: 56.09g.
Breakfast: Gut & Günstig High Protein Schoko Pudding, Kaufland Coeur de Lion Brie, Hüttenkäse, Kaufland Eiweißbrötchen. Lunch: Reis (Gekocht), Milbona Quark 20%, Gemischter Salat mit Dressing, Meine Metzgerei Frisches Halbes Hähnchen Gewürzt . more...
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Gaining 4.2 kg a Week
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Anika0609's Weight History
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