Weigh In record (no journal entry) for 14 March 2024
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 20.08g | Prot: 57.39g | Carbs: 19.27g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Грудка в сметане. Dinner: Индилайт Грудка Индейки Отварная, Бульон из Индейки. more...
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Gaining 0.6 kg a Week
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KristinaLitovka's Weight History
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