Weigh In record (no journal entry) for 14 March 2024
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64.7 kg
Lost so far: 2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 15.21g | Prot: 71.83g | Carbs: 39.41g.
Breakfast: Ehrmann Пудинг Шоколадный High Protein , Холодец из Курицы. Lunch: Кальмар Отварной, Простоквашино Сметана 10%. Snacks/Other: Яблоко, Летний День Молоко 3,2%. more...
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Losing 4.2 kg a Week
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Натали-Андронова's Weight History
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