Weigh In record (no journal entry) for 14 March 2024
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61.8 kg
Lost so far: 16.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 29.28g | Prot: 133.52g | Carbs: 60.74g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Carlson Immune Omega, Авокадо, Tinu's Креветка. Lunch: The Best Хрууум Капуста Квашена З Морквою, Помидоры, Яйцо, Филе Индейки. Dinner: Mst Micellar Casein Salted Caramel, Екород Зелёная Гречка, PB2 Арахисовый Порошок. Snacks/Other: Яблоко, Veln Пастила, Veln Coconut Biscuits. more...
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Losing 1.0 kg a Week
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kuzub156's Weight History
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