Weigh In record (no journal entry) for 14 March 2024
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60.4 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 19.48g | Prot: 32.86g | Carbs: 89.93g.
Breakfast: Простоквашино Молоко Пастеризованное 2,5%, Яйцо Куриное, С.Пудовъ Мука Овсяная. Lunch: Barilla Цельнозерновые Макароны. more...
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Losing 2.1 kg a Week
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Helga_93's Weight History
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