Weigh In record (no journal entry) for 03 June 2015
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77.1 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 114.36g | Prot: 142.00g | Carbs: 192.42g.
Breakfast: Multinorm Magnesium 240Mg, Protein 90 Vanille, Milch 1,5% Fett, Schwartau Erdbeermarmelade Samt, Milfina Streichfein Ungesalzen, Nescafe Grande Caffe Cream, Grafschafter Butter Toast. Lunch: Sweet Valley Apfelmus, Eierkuchen, Protein 90 Vanille, Milch 1,5% Fett. Dinner: Gemischter Salat mit Dressing, Howe Bruzzlkracher, Purland Schwenksteak, Armada Thunfisch Filets im Eigenen Saft, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Twix Twix, Balisto Korn-Mix. more...
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2311 kcal
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Exercise:
Runtastic Me Übertrag - 3 minutes, Resting - 14 hours and 32 minutes, Sleeping - 9 hours and 25 minutes. more...
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Gaining 1.4 kg a Week
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RealistChris's Weight History
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