Weigh In record (no journal entry) for 03 June 2015
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73.8 kg
Lost so far: 1.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 35.46g | Prot: 47.26g | Carbs: 150.09g.
Breakfast: Carrefour Lait Demi Écrémé, Jafaden 100% Pur Jus d'orange, Picard Petit Pain aux Noix, Kiwi, Beurre Allégé (Bâton avec du Sel). Lunch: Riz Basmati (Cuit), Pom'lisse Rösti, Casino Saumon Fumé Norvège, Salade Verte, Andros Oranges Pressées, Pastèque. Dinner: Baguette, Fromage Brie, Marque Repère Surimi, Concombre (Pelé), Melons Cantaloup, Salade Verte. more...
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2053 kcal
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Exercise:
Wii Fit (Electronic Games) - 1 hour and 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 7 hours. more...
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Losing 1.7 kg a Week
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