Weigh In record (no journal entry) for 13 March 2024
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73.8 kg
Lost so far: 0.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 82.36g | Prot: 93.71g | Carbs: 121.71g.
Pre-Breakfast: Вода. Breakfast: Smart Cafe Сливочное Масло , Печеночные оладьи. Lunch: Миндаль, Огурец (с Кожурой), Салат Айсберг, Сладкий Красный Перец, Котлета Говяжья, Простоквашино Сливки 20%. Dinner: Хачапури и Вино Хинкали с Говядиной и Свининой, Клубника, Молоково Молоко 3,2%. more...
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2185 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Elenastroina's Weight History
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