Weigh In record (no journal entry) for 13 March 2024
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54 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 11.37g | Prot: 22.87g | Carbs: 142.04g.
Breakfast: Peras, Uvas Verdes. Lunch: Habas, Coliflor Cocido (Fresco), Brócoli Cocido (Fresco). more...
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Losing 0.6 kg a Week
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