Weigh In record (no journal entry) for 13 March 2024
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 19.54g | Prot: 20.53g | Carbs: 67.63g.
Dinner: Bulgur Pilavı, Yoğurtlu Brokoli Salatası, Çiğ Köfte, Etli Türlü, Etli Nohut, Mercimek Çorbası. more...
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Losing 4.2 kg a Week
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çikolatalibrokoli's Weight History
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