_end.up.here's Journal, 13 Mar 24

Weigh In record (no journal entry) for 13 March 2024
73 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:
1066 kcal Fat: 43.51g | Prot: 34.49g | Carbs: 141.16g.   Breakfast: Danone Oikos Sabor Frutilla, Oreo Sabor Chocolate, Nestlé Manjar, Plátano. Lunch: Aceite de Oliva, Tomates Cherry, Huevo Frito, Lechuga, Fideos de Trigo Entero con Salsa de Carne. Dinner: Plátano, King Manteca de Maní . more...
1957 kcal Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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_end.up.here's Weight History


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