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Vickyehhh
Journal
13 Mar 24
Vickyehhh's Journal, 13 Mar 24
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Weigh In record (no journal entry) for 13 March 2024
109.9 kg
Lost so far:
5.1 kg
.
Still to go:
39.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2024:
1013 kcal
Fat: 56.50g | Prot: 54.35g | Carbs: 74.13g.
Breakfast:
Ameixas, Café com Açúcar.
Lunch:
Batata Doce Frita, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Feijoada.
Dinner:
Bacon, Queijo Minas, Ovo Frito.
Snacks/Other:
Melancia.
more...
2151 kcal
Exercise:
Cleaning - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Google Fit - 23 hours and 20 minutes.
more...
Losing 0.2 kg a Week
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Vickyehhh's Weight History
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