Weigh In record (no journal entry) for 13 March 2024
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82.8 kg
Lost so far: 0.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 42.10g | Prot: 63.01g | Carbs: 140.71g.
Breakfast: Фрутоняня Рисовая Каша . Lunch: Куриная Грудка Отварная, Капуста Тушеная. Dinner: КПК Пельмени Домашние, Чай с Медом, Суп Грибной. Snacks/Other: Эдельвейс Айран. more...
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Losing 2.1 kg a Week
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_tati_ta_'s Weight History
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