Weigh In record (no journal entry) for 13 March 2024
|
83.4 kg
Lost so far: 1.0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
285 kcal
|
Fat: 12.51g | Prot: 15.21g | Carbs: 41.60g.
Breakfast: Whole Milk, Daniele Abruzzese Dry Sausage, Kellogg's All-Bran Buds, Coffee. more...
|
Gaining 12.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|