Weigh In record (no journal entry) for 13 March 2024
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81.2 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 47.83g | Prot: 58.63g | Carbs: 63.36g.
Breakfast: Orange Juice, Orange Juice, Coffee with Milk. Lunch: Italian Sausage. Dinner: Pork (Lean Only Eaten). Snacks/Other: Whiskey, Banana. more...
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Gaining 6.4 kg a Week
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Soldier-Harrison's Weight History
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