Weigh In record (no journal entry) for 13 March 2024
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 22.93g | Prot: 28.04g | Carbs: 156.75g.
Breakfast: Café com Leite Integral, Bahamas Pão Francês com Queijo . Lunch: Baião de Dois, Ovo Frito. Dinner: Café com Leite Integral, 2Marias Bolo Fit de Cenoura com Cobertura. Snacks/Other: Barra de Cereal, Laranjas, Banana Prata, Banana. more...
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Losing 0.1 kg a Week
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12Georgete's Weight History
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