Weigh In record (no journal entry) for 03 June 2015
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88.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3576 kcal
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Fat: 74.25g | Prot: 356.21g | Carbs: 374.51g.
Breakfast: Miel, Jafaden 100% Pur Jus d'orange, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein, Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée. Lunch: Panzani Penne Rigate, Auchan Thon Albacore au Naturel, Huile d'Olive. Dinner: Labeyrie Saumon Fumé d'écosse, Courgette, Lidl Penne Rigate, Courgette, Carottes. Snacks/Other: Harry's 100% Mie Complet, Myprotein Avoine Instantanée, Netto Jambon Cuit Supérieur, Myprotein Impact Whey Protein (25g). more...
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3774 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Weight Training (Bodybuilding) - 1 hour, Abdominal (Sit Ups) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Fabien04's Weight History
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