Weigh In record (no journal entry) for 13 March 2024
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79.6 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 32.70g | Prot: 46.28g | Carbs: 130.35g.
Breakfast: Cheddar Cheese , Egg. Lunch: Tesco Chickpea and Apricot Tagine. Dinner: Heinz Baked Beans , Anchor Lighter Spreadable, Tesco Wholemeal Bread. Snacks/Other: Muller Light Mango & Passionfruit, Bananas. more...
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Gaining 0.2 kg a Week
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ferapist's Weight History
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