Weigh In record (no journal entry) for 13 March 2024
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90.2 kg
Lost so far: 1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 48.60g | Prot: 58.08g | Carbs: 197.50g.
Breakfast: Carne Moída Refogada, Café com Açúcar, Pane Vita Pão Bola. Lunch: Calabresa, Salada Crua, Macarrão com Molho de Carne, Feijão de Corda, Arroz Branco (Cozido). Dinner: Pamonha Doce. more...
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Losing 2.8 kg a Week
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cristina25front's Weight History
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