Weigh In record (no journal entry) for 13 March 2024
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82.3 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 43.07g | Prot: 42.92g | Carbs: 152.48g.
Breakfast: Nasi Putih, Chicken Nugget, Labu Siam. Dinner: Slai O'lai Selai Stroberi, Kapal Api Kopi, Jus Alpukat, Ikan Asin, Jengkol, Tempe Goreng, Tumis Kangkung, Nasi Putih. more...
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Losing 0.3 kg a Week
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HanniHanni17's Weight History
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