Weigh In record (no journal entry) for 13 March 2024
|
82.3 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 43.07g | Prot: 42.92g | Carbs: 152.48g.
Breakfast: Nasi Putih, Chicken Nugget, Labu Siam. Dinner: Slai O'lai Selai Stroberi, Kapal Api Kopi, Jus Alpukat, Ikan Asin, Jengkol, Tempe Goreng, Tumis Kangkung, Nasi Putih. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HanniHanni17's Weight History
|