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Nate741
Journal
13 Mar 24
Nate741's Journal, 13 Mar 24
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Omg, haven't weighed in for ages. Yesterday a mammoth 30mile cycle, so I'm sure some of this is dehydration! But so pleased with this number!
95.8 kg
Lost so far:
6.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2024:
2517 kcal
Exercise:
Garmin - 24 hours.
more...
Losing 4.3 kg a Week
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Nate741's Weight History
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