Nate741's Journal, 13 Mar 24

Omg, haven't weighed in for ages. Yesterday a mammoth 30mile cycle, so I'm sure some of this is dehydration! But so pleased with this number!
95.8 kg Lost so far: 6.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:
2517 kcal Exercise: Garmin - 24 hours. more...
Losing 4.3 kg a Week

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Nate741's Weight History


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