Weigh In record (no journal entry) for 13 March 2024
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62.4 kg
Lost so far: 13.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 77.74g | Prot: 143.65g | Carbs: 88.34g.
Breakfast: Estrela do Oriente Castanha do Pará, Queijo Mozzarella, Ovo. Lunch: Peito de Frango, Camil Arroz Branco Cozido. Dinner: Dolce Gusto Mochaccino Canela, Doce de Leite, Peito de Frango, Camil Arroz Branco Cozido. Snacks/Other: Queijo Mozzarella, Ovo, Estrela do Oriente Castanha do Pará. more...
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Gaining 4.2 kg a Week
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maracdlucia's Weight History
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