Weigh In record (no journal entry) for 12 March 2024
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85.4 kg
Lost so far: 12.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 8.93g | Prot: 40.52g | Carbs: 161.91g.
Breakfast: Mandarynki . Lunch: Miami Sok Banan Jabłko Kiwi. Dinner: Pomidory Koktajlowe, Kraina Wędlin Szynka Konserwowa, Biedronka Bułka Kajzerka, Bułka Pszenna. more...
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Gaining 7 kg a Week
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