easvou's Journal, 13 Mar 24

Weigh In record (no journal entry) for 13 March 2024
78 kg Lost so far: 20 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:
817 kcal Fat: 66.27g | Prot: 37.20g | Carbs: 12.06g.   Breakfast: Coffee. Lunch: Podvarak Sa Mesom I Slaninom. Snacks/Other: Coca Cola Zero Coca Cola Zero, Coffee, Green Tea, Lemon. more...
Losing 3.9 kg a Week



     
 

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easvou's Weight History


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