Weigh In record (no journal entry) for 13 March 2024
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92.5 kg
Lost so far: 45.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 31.90g | Prot: 63.70g | Carbs: 90.40g.
Lunch: RUF Porridge Classic. Dinner: Aldi Kaisergemüse, Iglo Filegro Rosmarin-Zitrone. Snacks/Other: Ja! Entrahmte H-Milch 0,3%. more...
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Losing 3.2 kg a Week
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13Carmen's Weight History
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