Weigh In record (no journal entry) for 13 March 2024
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101.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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4929 kcal
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Fat: 94.93g | Prot: 419.63g | Carbs: 571.10g.
Breakfast: Fior Fiore Coop Yogurt Greco 0%, Foodspring Clear Whey, Focaccia Genovese, Yamamoto Glycobol , Next Nutrition 100% Whey Protein Isolate. Lunch: Foodspring Clear Whey, Foodspring Clear Whey. Dinner: Kraft Sottilette, Prosciutto Cotto Tagliato a Fette (Extra Magro), Auchan Olio Extravergine di Oliva , Pane Bianco. Snacks/Other: ProAction Carbo Plus. more...
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Gaining 1.5 kg a Week
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Angelo_Hydra's Weight History
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