Weigh In record (no journal entry) for 13 March 2024
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 34.12g | Prot: 42.42g | Carbs: 98.60g.
Breakfast: Pirkka Suomalainen Omena, Banaanit, Keitetty Kananmuna, Maitokahvi, Cocovi MCT-Öljy, Valio Sokeriton Mehukeitto, Mansikat. Lunch: Kivikylän Kotipalvaamo Kot&Go Kanafilee Pyörykät. Dinner: Kurkku, Herneet, Findus Gluteeniton Kalapuikko, Pirkka Pistaasi & Karpalo Pähkinäpatukka. more...
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Losing 1.4 kg a Week
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Hanna_Bee's Weight History
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