Weigh In record (no journal entry) for 13 March 2024
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81.5 kg
Lost so far: 1.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 19.90g | Prot: 34.85g | Carbs: 45.19g.
Breakfast: Яшкино Вафли Шоколадные, Кофе с Молоком и Сахаром, Куриные Котлеты на Пару, Огурец (с Кожурой), Приготовленный Яичный Белок. more...
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Losing 0.0 kg a Week
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vol4onok-90's Weight History
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