Weigh In record (no journal entry) for 03 June 2015
|
59 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 25.46g | Prot: 55.05g | Carbs: 185.31g.
Breakfast: Nutella Nutella, Müller Froop Erdbeere, Milbona Frische Fettarme Milch 1,5%, Haferbrei (Instant, Trocken, Gefestigt). Lunch: Baguette. Dinner: Kirschtomaten, Mehrkornbrot, Jakobsmuscheln, Gebackener oder Gebratener Fisch. Snacks/Other: Coca-Cola Coca-Cola, Langnese Mini Milk. more...
|
|
1458 kcal
|
Exercise:
Showering - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ByeByeCookiesDx's Weight History
|